TRFC's Bar opening times are as follows:

Monday - 17:00-21:00 (22:30 if squash there)
Tuesday - 18:00-22:00
Wednesday - 18:00-23:00
Thursday - 12:00-23:00
Friday - 18:00-23:00
Saturday - 10:00-23:00
Sunday - 12:00-17:00 (19:00 if Ladies at Home)